Are pecans and walnuts the same
The Pecan grows mainly in southern North America and is a distant relative of the walnut, which can be recognized by the shape of the nut.
Only after a long history did the Pecan their current name. The native American Indians ate them in the 16th century Pecan in abundance. The tree just grew in the wild, and they didn't have a name for the nut. The Spaniards called it a "kind of walnut". Then the French gave it the name “La Pacanière”. After all, they were called Pecan.
The Pecan is harvested from November to January. As with other types of nuts, the pecan tree brings in rich harvests every two years.
The Pecan contains a lot of zinc and vitamin B1. A handful (25 g) contains at least 20% of the recommended daily amount of zinc. Zinc is important for protein development and tissue renewal. A handful (25 g) Pecans contains at least 18% of the recommended daily amount of vitamin B1. Vitamin B1, also called thiamine, plays an important role in our body's energy supply. It releases carbohydrates (sugars) from our food and plays a role in the functioning of our nervous system.
You can find information on other types of nuts at:
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