Is there an alternative to a loofah

Loofah sponge: that's how versatile you use the practical natural sponge

Finally there is an alternative to the yellow plastic cleaning sponge! The loofah sponge is purely vegetable and, with proper care, can be used much longer than a conventional sponge. And especially practical: It can not only be used in the kitchen, but also for our personal hygiene! An important item if you value a zero waste home or if you want to live as plastic-free as possible.

What exactly is a loofah sponge?

The loofah (Luffa cylindrica or Luffa aegyptiaca), also called loofah cucumber or sponge cucumber, is a Sponge gourd from the cucurbit family (Cucurbitaceae). He grows as Climbing plant in Asia, Australia and the South Pacific. The plant is also grown in Africa, America and Latin America.

The loofah is actually a pumpkin. Photo: © Liuhsihsiang / iStock / Getty Images Plus

The fruit of the loofah looks similar to a cucumber or zucchini and is mainly used in Asia used as a vegetable. With us, on the other hand, it is primarily as Alternative to the plastic sponge in use.

The loofah sponge consists of the dried pulp of the loofah cucumber and is therefore a pure natural fiber sponge.

Buy loofah sponge: Luffa products can also be found in stores under the English name Loofah. For example, there are loofah pads, loofah body pads or even loofah back straps to buy. You can buy a loofah sponge in the drugstore, in organic shops and, increasingly, in unpackaged shops.

The optimal use of the loofah sponge

The ingenious thing about loofah sponges: You can use them in the bathroom as well as in the kitchen. We show you how to use it optimally.

Loofah in the kitchen

The natural sponge is perfect to use in the kitchen to To wash dishes and pans and to cleanof surfaces. Due to its fibrous consistency, the loofah has a certain abrasive power without scratching the surface.

Of course, the loofah can also be used as a Cleaning sponge generally need. You shouldn't use it on very sensitive or rough surfaces and it is better to clean it with a cloth.

Even if you are earthy Clean vegetables loofah sponges are suitable. Simply wet the sponge with water and scrub the vegetables.

Loofah in the bathroom

The loofah can also be used in a variety of ways in the bathroom. Since the purely natural product does not contain any chemicals or harmful dyes, it is special well tolerated by our skin and can be used safely for personal hygiene.

The Loofah is perfect for peeling your face and body. Photo: © Liudmyla Liudmyla / iStock / Getty Images Plus

First and foremost, you use the natural loofah as a Bath sponge for lathering.

But also as Massage sponge for the body it is perfect. Due to its structure, a massage with a natural sponge is particularly good for the blood circulation in the Connective tissue.

For a massage, you simply use the sponge in the shower once a week. Rub the skin with gentle, circular motions; this stimulates the skin Blood circulation in the skin and removes dead skin cells. A perfect peeling!

A gentle exfoliation with a loofah can also do the rest for ingrown hairs help.

Tip: Also for that face the natural sponge can be used. In this way, you will get rid of dead skin during facial care and your skin will glow with a fresh shine. Danger: The loofah should only be used on the face once a week, otherwise the effect is too strong. Important: hold under water before use so that it becomes nice and soft.

Last but not least: A peeling for your feet! Use the loofah cucumber to clean the Cornea to remove gently on the feet.

Loofah sponge: tips for care

After each use, you should thoroughly clean your natural loofah rinse with soap and dry to let.

Important: Before you put it away, your loofah sponge should be really clean and dry.

Also wash it occasionally at 60 degrees in the Washing machine: Important: Do not use fabric softener and put the natural sponge in a laundry bag.

If you have a microwave put the sponge in for half a minute from time to time to kill the bacteria.

If your loofah product smells bad even after cleaning, or if it falls apart, simply discard it on the compost!

4 reasons why you should only put on the loofah sponge

1 zero microplastics

In contrast to conventional plastic sponges, no microplastic ends up in the drain with the plant-based loofah.

2 Biodegradable

With good care and correct use, the loofah will last longer than plastic sponges. But if the sponge still has to be disposed of, you can easily throw the natural product onto the compost.

3 Good for the wallet

Buy a large loofah cucumber and cut it into pieces: this way you have sponges for the bathroom and kitchen in one fell swoop.

4 loofah sponges from our own breeding

Like zucchetti or cucumber, you can also grow loofah yourself. However, the plants are sensitive to frost and should be grown in compostable pots indoors and then planted in the garden. In autumn, pick the fruits, dry them, peel them, remove the seeds and cut them to the desired size. By the way: New plants can be grown from the seeds. Here are instructions on how to grow luffa plants yourself.

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