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5 warning signs of emotionally abusive relationships

Emotionally abusive relationships are becoming more common among young couples. Today's article is therefore about typical behavior patterns that can be viewed as warning signs. Should these occur, it is best for those affected to seek help to escape the toxic relationship.

Last update: November 25, 2020

Emotionally Abusive Relationshipsare more and more common in young couples, but most of them are not aware of it. For this reason, today we would like to point out various warning signs that can indicate this. If these are in place, it is time to seek help to end the relationship.

If you are reading this article, you may find yourself in an abusive relationship.You may not feel happy in your relationship because the person you love is harmful to you.

If this is the case, watch out for the following warning signs and get help from an expert!

Signs of Emotionally Abusive Relationships

1. Emotionally Abusive Relationships: Hostile Behavior

According to one study, it is one of the top warning signs of sexual stereotypes.

Pathological jealousy or violence to resolve conflicts (which was probably already normal in the parental home) lead to harmful behaviors,that indicate emotionally abusive relationships.

This leads to manipulation and physical and / or psychological aggression, which can be present on a daily basis.

2. Emotionally Abusive Relationships: Anger is projected onto the partner

Another red flag foremotionally abusive relationships,What is also pointed out in the mentioned study is that one's own anger is projected onto the partner. When someone is constantly upset, that anger is expressed.As a result, loved ones also suffer from it.

How does this constant anger come about? Worries, problems at work, or financial difficulties are common triggers.However, this in no way justifies causing pain to another person.Affected people have to learn to manage their anger. You need professional help with this.

3. Emotionally Abusive Relationships: Lack of Communication

This does not happen overnight, it is a gradual development.The abusing person uses silence as a punishment for their partner, instead of openly talking to him about his wishes, worries and problems.

Silence is also a way of manipulating and subjugating your partner. IfIf the partner tries to cause negative feelings in you through his silence, you are in an abusive relationship.You have to do something before it gets worse!

4. Emotionally Abusive Relationships: Knowing how to blame

Another sign of an abusive relationship iswhen the partner always blames you for everything.So you get accused of a broken glass, a bad workday for your partner, and other incidents. Some of these accusations are utterly absurd.

5. Emotionally Abusive Relationships: Complete Control

The last warning sign we want to point outconsists in absolute control by the partner.It could be money, the kids, work, or meeting friends. You lose your independence and become a puppet of your partner.

This is exactly what your partner intends to do in order to control you completely.Your addiction enables him to submit and manipulate you.

Emotionally Abusive Relationships: What To Do?

You shouldn't doubt for a momentto seek professional help.In this way you can explain your situation and see what is actually going on from a new perspective.

If necessary, you can then do couples therapy with your partner to improve certain aspects of the relationship (communication, respecting each other's space, etc.).Often, however, there is only one solution: to give up the relationship.

Why is it so important to consult a psychologist?An expert can help you improve relationships with others,Choosing a good partner for you in the future and viewing the negative experience as a learning process that has to be completed.

Do you know from your own experience what it means to live in an abusive relationship?If you recognize these behavioral patterns in your partner in your relationship, you should do something!Affected people usually do not change unless they are aware of it and are ready to seek professional help.

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