Can you learn gymnastics in your 30s?

We open 3.0

Dear members!

According to the guidelines and the incidences that apply to us, we will reopen the studios on May 25th, 2021.

The booking system and the personal restriction of a maximum of 20 people per 1 hour are also part of the conditions for visiting the studio. The obligation to test remains for people who have not been vaccinated or who have only been vaccinated once.

ONLINE BOOKING

We have worked hard for you and organized a test center in Odenwaldstrasse right in front of the door (information will follow). If you should test yourself on site, we ask you - to ensure a smooth process - to show up 15 minutes before your booked appointment.

FORM DOWNLOAD If you come to train with a daily test, we still need the completed confirmation form.

Compulsory tests are not required for fully vaccinated people, but they must still book an appointment.

A mask is required for everyone (except on the devices).

The sauna, shower and changing room as well as the drinks facility are still closed.

We hope that we can enable you to get back to normal training bit by bit.

Your Sportplanet team.

According to the specifications, the training is only with Appointment booking possible. Stand for every studio 20 appointments per hour ready.
Please bring yours Booking confirmation absolutely with!

ONLINE BOOKING

The course will start as soon as it is allowed again.

We look forward to further opening of our studios with you!


Your time voucher

Here you load the time voucher
to compensate for the Corona failures.

Download time voucher

- Please wait in the waiting areas for admission to the studio
Odenwaldstrasse / Kraft-Leistungs-Zentrum: in front of the main entrance
Sankt Florian Strasse / Health Sports Center: in front of the main entrance - assembly point below.

- 20 people per studio per hour.

- Online reservation - one appointment per day.

- Disinfect hands when entering the studio.

- Mask compulsory (surgical mask or FFP2) on all traffic routes in the studio.

- The mask can be removed from the device.

- Please pay attention to the training time and leave the studio at the specified exit when there is a signal.

- Changing rooms are only a shoe change zone. Please enter the studio in sportswear.

- The showers must remain closed. Sauna and courses are not yet taking place.

- The use of the dispensing systems and the sale of drinks is prohibited by the authorities. Training distance to other exercisers: 3m.

In order to give you the opportunity to exercise despite the special circumstances, we start for all course participants

Live online courses

To take part, you only need an access link, which we will publish by email in good time.

So if you are not yet registered for the Kursplan newsletter, do so now and sign up for the newsletter here:

Current courses


The online courses

(just click on the course name (underlined) in the newsletter and off you go)


Monday

  • 8:00 a.m. - 9:00 a.m.
    Wake up with Jeannette

  • 4:30 p.m. - 5:00 p.m.
    BodyFit with Mariella (4)

  • 5:00 p.m. - 5:30 p.m.
    Fitmix with Mariella

  • 6:00 p.m. - 7:00 p.m.
    Intense Yoga with Werner

  • 6:00 p.m. - 7:00 p.m.
    Hot Iron with Kerstin

  • 6:30 p.m. - 7:30 p.m.
    Tabata - Workout with Markus (Session 1)

  • 7:00 p.m. - 7:30 p.m.
    Business Yoga with Bilonda

Tuesday

  • 9:00 a.m. - 10:00 a.m.
    Back and fascia yoga with Simone

  • 4:30 p.m. - 5:00 p.m.
    Body workout with Karin

  • 6:00 p.m. - 7:00 p.m.
    Functional HIT / DeepWork with Sebastian (10)

  • 6:00 p.m. - 6:30 p.m.
    Belly, legs & bottom (part 1) with Steffi

  • 6:30 p.m. - 7:00 p.m.
    Belly, legs & bottom (part 2) with Steffi

  • 6:30 p.m. - 7:30 p.m.
    Dumbbell training with Markus (4)

  • 8:00 p.m. - 8:30 p.m.
    Yin Yoga with Bilonda (1)

Wednesday

  • 8:00 a.m. - 9:00 a.m.
    bodyART with Sebastian

  • 10:00 am - 10:30 am
    Belly and back with Daniel

  • 4:30 p.m. - 5:00 p.m. !!! falls on 05/19 out !!!
    Body workout (part 1) with Karin

  • 5:00 p.m. - 5:30 p.m. !!! falls on 05/19 out !!!
    Body workout (part 2) with Karin

  • 6:00 p.m. - 7:00 p.m.
    Real Step with Evi (9)

  • 6:00 p.m. - 7:00 p.m. !!! ATTENTION - new start time !!!
    Functional yoga with Vivi

  • 6:30 p.m. - 7:30 p.m.
    Functional with Markus

  • 7:30 p.m. - 8:30 p.m. !!! falls on 05/19 out !!!
    KORCE with Sandra

  • 8:00 p.m. - 9:00 p.m.
    Strong Core Yoga with Bilonda (1)

Thursday

  • 9:00 a.m. - 10:00 a.m.
    Back & Fascia Yoga with Simone

  • 4:30 p.m. - 5:00 p.m. !!! falls on 05/20 out !!!
    Body workout - part 1 with Karin

  • 5:00 p.m. - 5:30 p.m. !!! falls on 05/20 out !!!
    Body workout - part 2 with Karin

  • 5:00 p.m. - 5:30 p.m. !!! ATTENTION - new start time !!!
    Stretching "splits challenge" with Vivi

  • 6:00 p.m. - 6:30 p.m. !!! falls on 05/20 out !!!
    Fat burner with and without step with Evi (6)
  • 6:00 p.m. - 7:00 p.m.
    Functional & Mobility with Sebastian

  • 6:30 p.m. - 7:30 p.m.
    Tabata - Workout with Markus (Session 2)

Friday

  • 8:00 a.m. - 9:00 a.m.
    bodyART with Sebastian

  • 9.30 a.m. - 10.30 a.m.
    BodyWorkout with Regina

  • 1:00 p.m. - 1:30 p.m.
    Gentle figure gymnastics with Regina

  • 1:30 p.m. - 2:00 p.m.
    Stretch & Relax with Regina

  • 5:00 p.m. - 6:00 p.m.
    Back yoga with Jeannette

  • 6:30 p.m. - 7:30 p.m.
    Body workout with Meik

Saturday

  • 10:00 am - 11:00 am
    bodyART with Jeannette

Sunday

  • 10:00 am - 10:30 am
    Belly, legs & bottom (part 1) with Steffi

  • 10:30 a.m. - 11:00 a.m.
    Belly, legs & bottom (part 2) with Steffi

  • 11:00 am - 11:30 am
    Sickpack workout with Jeanine (3)

  • 11:00 am - 12:00 pm !!! falls on 05/16 out !!!
    Sun Yoga with Vivi

  • 11:30 a.m. - 12:00 p.m.
    Fascia training with Jeanine

In-house physiotherapy

We are a qualified partner of Reha-Vitalis Plus e.V. and offer extensive sports medical care with in-house physiotherapy.

Extensive range of courses

We offer our customers a wide range of courses. From rehabilitation sports to intensive workouts and yoga, everything is included.

We offer our members a modern equipment park and supervised training on an area of ​​approx. 3500m².

October 6, 2020
Online registration will start shortly!

You will soon be able to use these and other features: You have direct access to the current course schedule. How full is the health sports center right now? In the new app you can see the current utilization of the training area! You can register for a course conveniently online from the course schedule. The booking of your course takes place in real time - you can see immediately whether [...]

December 10, 2019
Back school

Do you have back pain? Are you one of those people who have back problems or even back pain? Is it torture for you to sit or stand for long periods of time? Whether it is the cervical, thoracic or lumbar spine - back pain is not normal! There is the possibility of preventing many types of back pain with targeted training, counteracting them or [...]

September 22, 2016
Sponsoring and charity program

The company Nebelung Knapp GbR - Sportplanet - supports regional clubs and aid projects in their activities with the sponsoring and charity program. For more information, call: 06152 83 97 3 / Contact person: Thomas Nebelung