How to release adrenaline at will
Adrenaline - the action hormone
While adrenaline at Ride rollercoaster is perceived as positive and the adrenaline rush is consciously sought, it was originally intended as a hormone that is intended to encourage top performance in dangerous situations. The trigger for the release of adrenaline in the brain is the hypothalamus. If there is a suspicion of danger, it sends the signal to the adrenal gland to pour out adrenaline and to prepare the body as well as possible for the impending danger.
The release of adrenaline enables the body to quickly access the reserves it needs at that moment, as the energy requirement is particularly high under stress. This activates an enzyme that converts fat into fatty acids. These are essential for generating energy.
This is how adrenaline works
Adrenaline is a hormone produced by the body in the adrenal gland. Adrenaline increases the oxygen supply to the organism for a short time and more oxygen reaches the cells. The bronchi widen, the heart rate increases and the blood sugar level rises as the liver cells release more glucose through the release of adrenaline. The performance is increased for a short time and the body can react more quickly in a dangerous situation or in an emergency.
Body functions that are not necessary for survival at the moment are shut down. For example, the natural movement of the bowel is slowed down.
The release of adrenaline can be perceived as positive and is therefore always consciously sought by many people. Whether it's extreme sports, fast driving or the kick of jackpot games like Mega Moolah In the online casino: the positive feeling in all these activities is triggered by the release of adrenaline.
If the adrenaline level in the body drops again because the exciting situation or the danger has passed, exhaustion usually spreads. The body was under extreme tension for a short time and then it eases, fatigue dominates.
The body releases adrenaline in these situations:
- physical or emotional stress.
- extremely low blood sugar levels.
- In the event of an infection.
- In the event of a serious injury. Adrenaline reduces the perception of pain and constricts the injured vessels to reduce blood loss.
The consumption of certain foods can also increase the level of adrenaline in the body. These include the following foods:
- Tea (if it contains stimulants)
Especially for athlete adrenaline is of great importance. A lot of adrenaline is released, especially in extreme sports, which athletes often perceive as pleasant. You then look for that kick again and again and always find yourself in new dangerous situations. Typical extreme sports are bungee jumping, paragliding, parachuting, kite surfing and rafting. Athletes describe this kick as a kind of intoxication and a pleasant sound at first, can be addictive and lead to the search for new extreme situations. The recurring high release of adrenaline is not healthy, however.
Adrenaline can be harmful to the body
If the body releases adrenaline for too long or too frequently, it can be harmful to the cardiovascular system. The blood pressure is permanently increased with the adrenaline rush, as is the blood sugar level. So if you have a lot of stress, you not only harm yourself mentally, but also physically. The typical symptoms of a permanently high adrenaline level include the following:
- Racing heart
- Inner unrest
- a headache
- Chest tightness
- Muscle tremors
- Weight loss
- Low magnesium and potassium levels
In order to lower the adrenaline level in the blood again, it is important to take conscious breaks on a regular basis and to focus specifically on relaxation. Otherwise it can be serious health damage be the consequence.
The use of adrenaline in medicine
The stimulating effect of adrenaline is used in medicine and is often used for resuscitation. Artificially produced adrenaline, called epinephrine, is also used as a result of circulatory shock. For example, nasal sprays contain epinephrine because it constricts the blood vessels and prevents the nose from flowing. Epinephrine also frees up the airways, which is why it is also used in acute asthma attacks.
Depending on the area in which artificial adrenaline is used in medicine, attention must be paid to various interactions with other drugs. Antihypertensive agents and agents against diabetes can harm the body in combination with adrenaline or epinephrine. If antidepressants or L-thyroxine (a hormone frequently used in thyroid dysfunction) are taken at the same time, the effects of adrenaline can be dangerously increased.
13.12.201816th November 2018
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